Yoga found me in 2007 at a time when I needed it the most. My dad’s diagnosis of terminal cancer was the catalyst for me to go further on my spiritual journey. Although always drawn even as a little girl to spirituality, my dad’s death caused me to dig deeper and really go within to find my true self.
Embarking on this healing journey, I soon became a Usui and Karuna Reiki Master along with a Hospice Spiritual Counselor. I then enrolled in Prana Yoga’s first teacher training with Kelly Corazzi and Kelly O’Brien-Bedford and immersed myself in yoga and meditation. I have been teaching for 10 years and hold multiple certifications that include kids, prenatal, and recovery yoga. I also facilitated group and meditation sessions at the Center of Inner Light.
My true love lies with integrating mind, body, and spirit through yoga and energy work. When not teaching, I love sharing my life with my three beautiful daughters and four fur babies at home. I consider myself a woman of faith and my life experiences have been my muse.
“We are all just walking each other home” - Ram Dass