Wellness Center Offerings:

 

Deep Tissue Massage

Focus on those overworked muscles living well below the surface with this intensely therapeutic massage. Designed to relieve pain associated with muscle knots, heavy physical activity, and everyday stress, this deep tissue therapy is deliberate and customized, targeting specific areas in need of relief.

 

Swedish Massage

The techniques used during the session facilitate blood flow through congested areas, releasing pressure and allowing new blood to flow through targeted areas as well as relieve stress and tension in overworked muscles.

 

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. Administered by “laying on hands” to create balance and harmony in each individual’s life force energy. Reiki can be used to relieve symptoms of asthma, allergies, arthritis, back pains, and migraines, relieve fear and stress, lower blood pressure and those with symptoms of fatigue.

 

Crystal Infused Reiki

Immerse your auric field with the healing quality of Mother Earth’s beautiful gems. Crystal Layouts enhance the flow of the Reiki energy and infuse the body with auric healing colors. Explore the crystals and their healing properties.

 

Integrated Energy Therapy 

Integrated Energy Therapy (IET) can help to facilitate the process of letting go, allowing you to work towards optimal health with a balance of the mind and body. Practitioners energize by holding one of nine hand positions channeling energy into a meridian pathway. This is followed by the trigger step, where light pressure is used while we invite the energy blockage to be released. The final step is the integration where positive, empowering energy is imprinted. 

Mission Yoga - Two locations  - 1440 Capouse Ave. Scranton, PA and 639 Northern Blvd, Fl. #2, South Abington, PA -

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