Kelly O'Brien - Bedford

 

Kelly is 500 hr registered yoga teacher (500 RYT), owner of Mission Yoga, and co-director of the Twin Cities Yoga Collective Teacher training.

 

Her yoga journey began eleven years ago at a time when she was looking to enrich her spiritual life. Doing just that, she desired to spread the positivity that yoga had brought to her life. Kelly received her 200hr teacher training certification in 2009 under Liz Mandarano of Yoga Effects in New York City. She later studied with Alanna Kaivalya in the Kaivalya Yoga Method to receive her 500hr certification. Kelly also has a certifications in Yoga Ed and Aerial Yoga and has over 3000 hours of teaching experience. 

 

In her free time, Kelly enjoys home life with her family and pets, she loves to travel, and she also enjoys a number of fitness routines, such as CrossFit, Yoga, and other aerial and acrobatic disciplines. 

 

Kelly’s classes are intelligently sequenced and challenging, with a focus on hands on adjustments and alignment, all set to music that will inspire.