Meet Leah!​

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My life as a fitness instructor began in 2012 when I seriously dedicated myself to my yoga practice. Since then I have had the privilege of studying under many gifted teachers while developing my own style and curiosity in movement. I strive to offer classes for all levels while encouraging an environment of self acceptance, self study, and maybe a little silliness. In 2021 I began teaching strength training with the Hot Pilates/HIIT classes and my path shifted in a big way. I am still incredibly interested in mindful movement but incorporating weights and interval training into my routine has had huge impacts on my well-being, especially as a woman approaching menopause. 

Watching my students gain strength and body awareness is one of my life’s greatest joys. You can expect high energy in my classes, variety in movement, playlists that will keep you motivated, and an environment that is welcoming for all levels and all bodies.