Meet Dawn!

 

My spiritual journey began in 2005 by studying ancient teachings and meditation. After facing a time of hardship, I self-proclaimed “my life needed changing and the Buddha found me.” I went on to spend years educating myself about spirituality, meditation techniques, and the power of sound healing.

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I began practicing yoga during the pandemic in 2020 to obtain movement and peace of mind, this is “when the true magic started to happen.”

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As my passion for yoga grew, so did my interest in wanting to share my knowledge and skills with others. So, I enrolled in Mission Yoga’s RYT 200 hour Teacher Training Program, in which I completed and graduated from in February of 2024.

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I began teaching classes in April of 2024. My classes demonstrate in the style of Vinyasa and during the lessons, I incorporate breathing techniques, mindfulness, movement, and meditation. Having a background of 10 years in performing and teaching Ballet, Jazz, Tap, and Ballroom, I have an understanding and strong connection with body movement. This provides me with the ability to hold and express awareness of the body.

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As well as my love for family, nature, and animals, I believes yoga has been my “missing piece” all along.