We are proud to offer Aerial Yoga, Aerial Silks, and Lyra at Mission!
Please see below for our offerings:
About our Aerial Yoga classes...
- Please pre-register guarantee your spot. There are a limited number of Aerial hammocks. You can Pre-register HERE.
- PLEASE ARRIVE 15 minutes before class. The hammocks for Aerial yoga have to be adjusted to each person which takes some time.
- The studio door is locked 5 mins after class start time to ensure the safety of guests belongings in the foyer and also to avoid disrupting students in class with late arrivals
- NO JEWELRY may be worn. The fabrics rip easily and can get caught in the fabric.
- Cancellation Policy- All Aerial classes cancelled less that 24 hrs prior to class start will not be refunded.
- You must be 15 years or older to attend.
- No cameras or cell phones during class
Aerial Yoga Class Descriptions:
Aerial Yoga (Open Level)
Suspended in a soft hammock, Aerial yoga fuses together classical yoga postures with elements of aerial arts.
No gravity inversions, upper body strengthening, and aerial “tricks” are just a few elements that will be explored in every aerial class. All levels are encouraged and welcome to come and pla
Candlelight Floating Restorative
Join us to unwind in this special aerial yoga session. The aerial hammocks are dropped close to the ground and combined with props for a relaxing experience. Each posture is designed to reduce stress and restore the body. Float into savasana in your own cocoon created by the aerial hammocks. All levels are welcome.
About our Aerial Silk classes...
- Pre-registration is required. All Aerial Silk Classes are offered as a 3 week series beginner course, specialty workshop, and a weekly open level class. There are a limited number of Aerial Silks.
- See Upcoming Events for the next Aerial Silk Offering
- NO JEWELRY may be worn. The fabrics rip easily and can get caught in the fabric.
- Cancellation Policy- All Aerial series and workshops are non-refundable
- You must be 18 years or older to attend.
- No cameras or cell phones during class
Aerial Silks Class Descriptions:
Aerial Silks (Open level) Class
All levels of students will work in the fabrics. This will include climbing, tying knots and learning how to make transitions in the fabrics.
Aerial Silks 101: The Basics of Flight (A 3-week series)
In this 3-week series, students will begin learning fundamental skills of aerial fabric, including climbing and footlocks, as well as conditioning drills designed to help them find success in the air.
There will be no drop-in options as each week builds upon the previous week’s lesson. Students should wear fitted clothing that covers their armpits and backs of knees. Class size is limited to 6 students